The annual Eat Smart, Move More (ESMM) Holiday Challenge has officially begun. Physicians can now direct their patients to the ESMM website for complete details and to sign up. This yearly program provides all who participate with tools, tips and ideas on how to maintain their weight throughout the holiday season. Each week, participants receive a free newsletter from ESMM in conjunction with other materials and tools.

There are some promotional materials available for practices at the ESMM website, located at http://www.eatsmartmovemorenc.com/News/HotTopic.html?HotTopic=HolidayCha.... There is a patient/consumer page for the Challenge at http://www.myeatsmartmovemore.com/HolidayChallenge/index.html.